Want to add some flair to your flow? This series of 5 workshops builds on fundamental elements to the practice to help you find the freedom to incorporate advance postures into any yoga class. Come for 1 session or join all 5!
ALL LEVELS WELCOME
Workshop 1: Step into Your Power with Arm Balancing; Sunday, September 14, 12:30 - 2pm
Workshop 2: Splits, Bound Twists & Grounding Play; Sunday, October 12, 12:30 - 2pm
Workshop 3: Royal Pigeon, Royal Dancer, Royal You; Sunday, November 16, 12:30 - 2pm
Workshop 4: Turn Your Crown Upside Down with Inversions; Sunday, December 14, 12:30 - 2pm
Workshop 5: The Sivananda Classical Program; Sunday, January 11, 12:30 - 2pm