Come together as partners in pregnancy on your yoga mat! Join Laetitia de Lagasnerie and Raquel Lemus and explore the bountiful benefits of Prenatal Partner Yoga. Combining conscious partner stretching & postures, breath work, massage, and have some fun together while cultivating a deeper connection within yourself, each other, & your baby!
Learn mindful techniques to ease the physical and mental challenges of pregnancy, labor, and parenthood. This workshop is intended for all stages of pregnancy and open to all partners & all levels are welcome. Grab your mats, drinking water, & join us in celebrating the life giving power within you and your partner!