Wind down your day by the candlelight and the soothing sounds of LIVE SITAR. This class happens every first Wednesday of the month; 7:50-8pm in the Sanctuary yoga room across the back patio.
This class combines a heating, vinyasa flow with the quiet, cooling, relaxing restorative poses. Perfect way to wind down the day! Get a work out in the first half of the class with vinyasa flow and melt onto the mat in the second part of class with slow, gentle, relaxing poses. Class is led by Alissa, accompanied by Alexander Wand live on sitar. Space is limited, signing up is highly encouraged.