Adrienne initially began her serious practice of yoga to help with the stress and physical pain from the long hours hunched over a computer. Sound familiar? She quickly felt a freedom both physically and mentally that was both transformative and invigorating - she was compelled to share this power of yoga with others.
Adrienne is a ray of sunshine, through her classes, she combines playfulness and humor with concentration on alignment and awareness. As a certified Yoga Therapist, she believes that yoga can be beneficial for everybody, no matter what age or fitness level. Adrienne, named one of the 30 Best Yoga Teacher of 2012 by RateYourBurn.com, hopes to inspire others to find the joys in daily life.
RYT-500, IAYT; 200hr - City Yoga; 300hr - Yoga Therapy, Loyola Marymount University
Alissa, part of the original Derby Doll team, was known as Kammi Kazi for years. After experiencing a number of injuries from her days with LA Derby Dolls, taking Crossfit classes, and swimming with the US Masters Swim Team, she began to practice yoga seriously. She developed a special class for extreme athletes, like the Derby Dolls, and now teaches yoga to all kinds of tough guys and gals. Her eclectic style and great adaptability will charm you - according to Alissa, being able to touch your toes is not a pre-requisite for taking yoga!
RYT - 500; 200hr - Karuna Yoga; 300hr - Yoga at the Village
Amy is a California native who has always been active in fitness and healthy living. Her energetic personality and love for working with people, naturally progressed into becoming a yoga instructor. She enjoys teaching yoga as a spiritual practice as well as a healing discipline. Her positive guidance inspires students to go beyond their comfort zone, and have them look up after challenging posture, with a great big smile, silently saying, "WOW, I actually did it!" Amy will emphasize proper breathing, active stillness and strong postural alignment. Her classes will challenge you and leave you with a greater sense of your true self.
ERYT - 200; YogaWorks
Arpan is a fan of flow, power flow, and vinyasa styles. In class, he strives to reach a state of clarity with his students through a purifying high-energy practice that includes arm balances, inversions, and lush, pranic breathing. Arpan's approach to asana practice is that it should be energetic, challenging, and practiced by anyone - as it has traditionally been practiced in its raw, pure form in India.
Arpan teaches yoga in English, Spanish, and Indian languages. At NHP you will find him at the front desk on Wednesday evenings or substituting regularly scheduled teachers in class.
ERYT- 200, Ashtanga Yoga, Mysore, India
Bethany discovered true health and deep peace when she opened the door to yoga. As a high-energy former collegiate athlete who spent 20 years on a soccer field in her class she honors her roots with an athletic-inspired yoga style with a blend of newfound stillness of heart.
Other than living yoga, Bethany and her college sweetheart, best friend and now husband, Reid live in Pasadena with their two snuggly cats, one scruffy dog, a well-used kitchen and a mountain of hiking equipment. In the fall, you'll find Bethany coaching soccer and cheering her hometown Pittsburgh Steelers.
RYT - 500; Mukti Yoga School;
With a life motto of 'Being~Loving~Living’ Diana is committed to journeying with life, ever growing, offering the best self she can be to every moment. She leads a ceremonial life, loves dancing, singing, being creative and mysticism. Focused on Ashtanga Yoga she has lovingly explored Vinyasa Flow, Kundalini, Agama, Hridaya & Anaswara and in her own words "the unique wisdom that every teacher offers”.
Currently studying plant medicine and exploring ancestral healing ways, Diana is in love with Mother Earth and committed to honor the Sacredness that the gift of life is. She can see there is light in each and everyone of us; and it is her honor to be able assist all beings in the ways she can to bring this light to it's most powerful radiance.
Hannah is a native of Colorado, so a love of movement and nature circulates in her blood. With her background in acting and dance, she will gracefully guide you through a power yoga flow that will cultivate health and fitness and nourish the spirit.
Hannah believes that everyone is suited for yoga, no matter their background. Those who practice do so because of how it makes them feel and because it’s fun! So come play on the mat! Expect deep core strengthening, interesting challenges, and a seamless flow in her class.
ERYT - 200, CorePower Yoga
Love of physical activity brought Hollye to the yoga mat, but her deep-seated interest in spirituality was rekindled and a new passion was soon ignited. Daily practice has brought her greater strength and flexibility, increased self-awareness in mind and body, and a more peaceful and compassionate life. Hollye believes in living authentically, with intention and presence both on and off the mat, and hopes to inspire others towards wellness and living true to themselves. When not on the mat, Hollye is a graphic designer, sewing and block printing instructor, hiker, rock climber, creature lover, kombucha brewer, artist/maker, and mindful eater with a passion for nutrient-rich foods. Raised in the forests of Oregon, Hollye presently resides in Highland Park with her favorite little fuzzy beast, Grey. You will find her at front desk on Monday or Tuesday evenings or teaching workshops at our studio.
ERYT 200, Yogaworks, working on RYT-500
Krysten studied and trained in Dance, Gymnastics, Aerial Arts, and Mixed Martial Arts before finding her way to the Yoga mat. Yoga has brought her closer to herself as she learned to let go, heal, and live her intention to be in the present that inevitably leads to freedom. She advocates that meaningful yoga practice can be the vehicle to finding the truest forms of the matters of the heart while uniting the mind, body, and spirit seamlessly.
In her high energy intuitive class, she turns up the tunes, builds heat, helps you find a new connection or awareness within, while physically toning and stretching every major muscle group. Get ready to sweat, break through your boundaries and get lost in the flow!
ERYT - 200; CorePower Yoga
Matthew is a professional drummer, yoga instructor, chef, edible gardener and nature enthusiast. He has toured all over the US and Europe with various bands and finds a similar meditative space in music as he finds in yoga.
Trained in India and in the US Matthew combines the two worlds in his classes, the spirual east and the physical west. Matthew often plays records in his class. Come to his hatha yoga class for some good music, a steady, mellow stretch, some core work and detoxifying twists, guided by the rhythm of your breath.
ERYT - 200, Yoga at the Village
Nora has been practicing yoga and meditation since she was a very young child. Her dad was an avid yogi, introducing her to the sun salutations at the tender age of five. These days, Nora starts every day with a sun salute and credits her dedicated yoga practice with her health and well being. She believes that yoga can instill all of it's practitioners with a flexibility and resilience that they can use both on and off the mat.
Nora has a MA in Eastern philosophy with a specialty in the Upanishads and Brahma Sutras. Her love and knowledge of Sanskrit and the mystical traditions surrounding the Vedic texts guides and deepens her yoga practice. At NHP you will find Nora behind the front desk on Friday evenings and Sunday mornings, or leading Yoga Nidra meditation.
Shoshana will charm you with her free spirit and cheerful soul. She found yoga over 20 years ago when healing a broken vertebrae introduced her to the amazing healing effects of yoga. As a flower child and passionate jewelry maker, she is commited to making this world a beautiful place.
In her class she loves to share her belief that yoga nourishes self acceptance, appreciation and celebration of our true, authentic, free flying selves. You'll find yourself being moved, danced and created through in her Rasa Vinyasa class - you'll seek balance between angular and strength building masculine and fluid, circular and flexibility focused feminine. Her classes are less about perfection, more about self-expression.
RYT - 500, Shiva Rea
Athletic in nature, Victoria's journey to yoga has been driven by the organic progression away from personal competition into personal compassion and humility.
You will find her highly physical Vinyasa Flow class a mix of exploration, acceptance, and rigor. Connecting breath and body, her goal is to facilitate each student in finding the root of their own practice, getting what is needed from every class. By allowing each student to listen to their inner teacher, she hopes to help every person to unlock their intuitive understanding that they are whole, and deserving of all the love they can imagine. Centered in love, her class becomes a practice of kindness and gratitude for the body and soul.
As a teacher Brooke, 500-RYT, loves to share the joy, self-confidence, and compassion that she receives from her practice with her students. Her goal is to share the teachings and space for the individual to cultivate a personal and meaningful relationship with Yoga.
When she is not teaching Brooke is designing jewelry in El Sereno.
RYT - 500, Yoga Blend
Denise Woods is a classically trained dancer with a degree in Dance and Communications from California State Long Beach. She has performed professionally in Los Angeles, New York City, and Santa Barbara. As a graduate of the Rainbow Kid's Yoga and the White Lotus Foundation, she now teaches throughout greater LA.
Denise is continually inspired by the way Yoga can positively transform a life at any age by setting constructive thoughts and habits. Supporting the growth of organizations that are dear to her heart she takes on the role of Ambassador to lululemon athletica Glendale, Yoga Gives Back and Chipkos. She finds the sparkle in each day by bringing out the essence of a person through the sacred practice of moving from within. By instilling a deep sense of joy, balance and awareness, her hope is that clients take these virtues off the mat and into their lives. Denise is forever grateful to her family, friends,teachers and students for all of the guidance and support along the way.
Jenn love sharing yoga. As a student of the world, she continues to learn from her students and teachers everyday. Jenn’s classes incorporate flow & static asana, anatomic focus, and create a connection of the mind, body, & breath. She combines classical teachings, western inspiration, and therapeutic applications in all her classes. Her intention is for each unique person to find one’s yoga. Jenn specializes in prenatal yoga and believes through personal adapting, modifying, and exploration of the edges of comfort - yoga begins to serve the individual. Expect to meet your breath, move your body, smile & laugh, and expect the unexpected.
Jennifer found her calling at CorePower Yoga, a studio she walked into to finally take a group class after practicing Yoga on DVD for 10 years. After only a few months of studio practice, she was encouraged by several CorePower instructors to participate in their teacher training program.
While Jennifer has always known Yoga integrates the body, mind and soul, she discovered something unexpected in her practice: Transformation. "As a black woman, and especially a Christian black woman, we are not taught to appreciate the variety and uniqueness of our bodies. In fact, we are often taught to either minimize or denigrate them. Yoga has allowed me to open up to discovering my unique self, and to celebrate this each time I come to the mat." Jennifer desires to guide others in finding transformation, connection to their authentic selves, and balance in all parts of their physical and spiritual being.
ERYT- 200; CorePower
Laetitia, a grateful mother of two, thinks of yoga as a life saver as yoga sustained her through pregnancy, birth and illness. She has studied many styles over the years and is certified to teach Hatha and Kundalini.
Her class draws from different practices keeping her students safe with a strong emphasis on breath and alignment. While encouraging them to enjoy the process, she guides the practice to become a moving meditation. Lately Laetitia has been taking master classes with Iyengar teacher Scott Hobbs.
Laetitia also loves teaching prenatal yoga to empower women in this beautiful time of their lives and enjoys giving them guidance and adjustments in her regular classes.
Meredith Landry is a Louisiana native who left New Orleans for Chicago in 2005 after Hurricane Katrina. But after five years in the Windy City—and one too many frigid winters—she moved to Los Angeles in the fall of 2010. It was during one of those cold winters, however, that Meredith first stumbled into a warm yoga studio and fell in love with the practice.
Since then, she’s trained with Baron Baptiste, Seane Corn and Ella Cojacaru, and now offers a challenging Vinyasa Flow class to her own students that incorporates strength and flexibility, anatomy and philosophy, fun and deep relaxation.
Odeya Nini has been a practitioner of yoga for the last 12 years. She received her teaching certification from New York Yoga in 2006 and has been journeying as a teacher since. Her classes draw from Iyengar, Ashtanga, various teachings and mainly life experiences, creating an intuitive and balanced vinyasa flow. As a contemporary vocalist and composer she brings careful orchestration, free improvisation and the healing power of the resonant voice to her class, moving organically through beginning middle and end in ritual form.
"Yoga is a thesaurus experience - through mindfulness, awareness and concentration, we give new definition to ourselves."
Shane Chunephisal is a gifted Sound Healer and Massage Therapist. After his kundalini awakening in Dec. 2011, he began his path of transcendence into the many modalities of healing. He discovered that Sound Healing was one of the most effective. Guided by his Higher Self, Shane uses guided meditation, crystal quartz singing bowls, and a myriad of sound healing instruments in his healing. His soundscapes cleanse and purge negative blockages while amplifying and energizing positive vibrations, thereby giving listeners a blissful, transforming and uplifting experience in mind, body, emotions and spirit. Shane has performed throughout the greater Los Angeles area and at festivals such as Lightning in a Bottle and Lucidity.
Sheela Bringi, M.F.A., holds a master’s degree in Indian music from the California Institute of the Arts, and has been teaching harmonium and sacred Raga-based singing and mantra practice to Kirtan leaders, yoga studio owners, and others for the past ten years. Sheela lives in Los Angeles, and gives performances and work- shops in the US and throughout the world.
"When Sheela sings, it’s like the clouds part, the rivers flow into the spaces in our hearts and in our bodies that need that sonic amritha [nectar]" - Shiva Rae
You will find Sheela playing her harp and leading Yoga Nidra-based meditation and sound bath on January 26th.
Will’s music is unique to his deep, creative spirit and it draws influence from literally the entire world. His intuitive touch for sacred, innovative, melodic improvisation brings bliss and tranquility to his listeners. Will’s gift of creating healing sonic landscapes has invoked much collaboration with yoga and meditation teachers alike. Will aspires to be a teacher of the world’s music to celebrate diversity and promote cultural awareness. He is currently completing his MFA in North Indian Classical music from the California Institute of the Arts and performs and teaches in Los Angeles and Boulder, Colorado. At NHP you can enjoy his in Bethany's monthly Wednesday nigh Candlelight Flow with Live Sitar (March 5th).