Hannah Skye Wenzel

How do you spend your days off?

Traveling! Usually in California, and usually camping. If I'm not camping in the desert or up in Big Sur, then I'm probably at a garden or oceanside... maybe checking out a play, and definitely going out to eat. Oh, and Netflix.
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Hannah Skye Wenzel

Hannah is a native of Colorado, so a love of movement and nature circulates in her blood. With her background in acting and dance, she will gracefully guide you through a power yoga flow that will cultivate health and fitness. 

Hannah believes that there is a yoga for everyone, no matter their background. Hannah weaves intention and yogic philosophy into every class so that while students strengthen and stretch their bodies, they also develop deeper understanding, deeper compassion, and deeper patience for themselves and others.
Plus, yoga is fun! So come play on the mat! Expect core strengthening, interesting challenges, and a seamless flow in her class.

Certifications:

RYT 200, CorePower Yoga
Corepower Extensions Program & mentorship
Corepower Yoga Level 2 Training
Kids Yoga training, Yoga Works

Experience:

Teaching yoga since 2012

Practicing yoga since 2008


Hannah Skye regularly instructs the following:

VINYASA :: Intermediate
Linking breath to movement, this class offers a faster pace practice, explores more complex movements and sequences including twists, backbends; options for inversions and arm balances layered over solid foundations. The teacher will encourage rest periods and offer modifications as needed.

VINYASA :: All Levels
Integrating movement and breath, this class is aimed at the seasoned beginners and regular practitioners.
- Introducing twists, some backbends, approachable inversions, be prepared to explore both beginning and intermediate poses. Modifications are given allowing the students to choose a more beginning or more advanced practice according to their needs.

VINYASA :: Candlelight
Wind down your day by the candlelight. This well-rounded evening class infuses a vinyasa flow with quiet, cooling, relaxing restorative poses at the end and an extended savasana. Perfect to ease away the day and prepare you for a restful night's sleep.

VINYASA :: Advanced
This vigorously paced class offers dynamic transitions through poses and the opportunity to explore inversions, arm balances and backbends while building strength, balance, and flexibility. 
Since this class involves a strength work and a faster pace, its best if you are already comfortable practicing sun salutations and have an intermediate level of fitness.

CORE :: Yoga Workout
Strength emanates from the core outwards. Build heat, stamina and strengthen your core muscles so you can flow with grace and ease in your yoga practice. Be prepared to generate heat with longer holds, to work and sweat in this power session.
EXPECT a great cardiovascular and strength building workout combined with breath work.
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